Yup, I have a bike.
One of the former roommates left a mountain bike sitting in the back yard, so George and I put some air in the tires and raised the seat, and it's not half bad.
My first big ride took me to Camps Bay (pictured below), then up a wicked mountain to get home. No training, just load up the backpack, jump on the Avalanche Reflex, and go for about 20 miles.
And I must say, I'm quite a site on Main Road: blond mullet flowing beneath my blue helmet, bright red rain coat whipping in the breeze as I blow by the minibuses, shops, and long lines of people waiting for the bus.
I must look something like a Dutch super hero.